I find that I do most of my reading and copy/pasting of information on my iPad using the desktop Logos for in depth exegesis, word studies, maps and pictures, but still copying and pasting it all into Evernote. I also sometimes put information from Evernote into an app called Cloud Outliner because it lets me manipulate and arrange the data before putting it into Keynote. Surprisingly, I find I can do all the final lesson prep on my iPad using Evernote, Cloud Outliner, and Keynote. My classroom at the church has an Apple TV (on the church wi-fi) connected to an LCD TV in the front of the class to display the Keynote information, and a white board which i use for discussions.Īs a side note, I tend to highlight a lot. I completely ignore logos' absurd note files for highlights. I just highlight and let Logos figure out where and how to remember what I've highlighted. If I want something I've highlighted (and i usually do) to be part of my lesson, I also copy and paste it into Evernote. It isn't as simple and easy as it could be, but it works. Logos method is even more obtuse and convoluted, and doesn't work. Usding Evernote I can find anything and everything I need.15 Amazing Evernote Alternatives 1. ![]() ![]() Mainly an all-in-one project management software but its efficient note management system is the perfect place to gather thoughts and ideas in one place. As an Evernote alternative, ProofHub Notes lets you capture your ideas, random thoughts, finalized plans, and all other important project information so that you don’t have to remember everything.īring all your notes and documents together at a central place with ProofHub Notes. It has a powerful note management system that lets you color-code notes, make private notes, and add comments to collaborate over thoughts and ideas. With each notebook and note that you create in ProofHub, you get the option to pin them to the top. So, you can keep them accessible and save a lot of time. Tettra is a company wiki tool for internal documentation. Companies use it to share notes, document projects, and make new employee onboarding easlier. The Slack integration lets you document and access information without ever leaving Slack, while the integrations with Google Drive, GitHub, and Zapier keep everything organized. ![]() Tettra is a web-based product, so you can access it from any computer, smartphone, or tablet. We have a free plan, as well as enterprise plans for companies that need more advanced features like permissions and reporting. It is a feature-rich tool with a minimalistic and distraction-free editor, making it an excellent Evernote alternative.īit.aiĬreate, manage, organize, and store data and information in a single place using Bit, a powerful new-age online document creation and collaboration tool. It not only lets you create notes and keep them organized in multiple folders and workspaces, but also lets you add images, videos, PDFs, weblinks, files, and more to visually enhance your notes. ![]() Bit has a smart search feature that allows you to search and find any note that you’ve created across all of your workspaces quickly. With Bit’s real-time collaboration feature, you can highlight texts, add comments, mention collaborators, and edit simultaneously with your team on the same note. It even allows you to share your notes in a live state with anyone you want and updates all the changes in real-time. What’s more? Bit provides options like link tracking, password protection, expiration dates, and lots more! 4. Platforms: Web, Windows, Mac, Android, iOS ALTERNATIVE TO GROWLY NOTES PASSWORD
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![]() “One thing that did really profoundly impact me was the very first time I got out of the seat after was safely in orbit, and I looked out the window and saw the Earth from 250 miles up,” Glover said during a remote press conference ahead of Saturday’s splashdown. Glover made history with this mission: On top of it being his first flight to space, he became the first Black person ever to hold a long-duration crew assignment on the ISS. “If I have an appetite, that’s going to be a bonus,” Hopkins said during a remote press conference Monday. The capsule, with the astronauts on board, was raised from the Gulf of Mexico onto a ship NASA TV When asked what meal he was looking forward to upon his return home, Hopkins acknowledged during a press conference Monday that he likely won’t be feeling up to a gourmet meal. It sounds like an animal,” Behnken told reporters last year.Ī brigade of recovery ships were waiting to haul the Crew Dragon out of the ocean, moving quickly because the bobbing waves can cause severe seasickness for the astronauts. ![]() The spacecraft becomes extremely hot due to the friction of air molecules rubbing against its exterior, though a thick heat shield will protect the astronauts inside as the vehicle roars toward its target: “It doesn’t sound like a machine. And Behnken had described reentry as the most gut-churning portion of the return trip. This is only the second time SpaceX and NASA have ever brought astronauts home aboard a Crew Dragon spacecraft, following the historic return home of NASA astronauts Robert Behnken and Douglas Hurley from SpaceX’s Demo-2 mission in August. The astronauts’ safe return marks the end to NASA and SpaceX’s landmark mission, dubbed Crew-1, which set a record as the longest time in space – over 5 months – by a crew that launched aboard an American-built spacecraft. NASA astronauts Shannon Walker, left, Victor Glover, Mike Hopkins, and Japan Aerospace Exploration Agency (JAXA) astronaut Soichi Noguchi, right are seen shortly after landing Bill Ingalls/NASA Set foot on islands in search for buried treasure and dig them up. Work together with up to 3 other players to sail your ship, find treasure, do battle, and fulfill your destiny as "Pirate Legend".Īrrr.! Launch yourself onto enemy ships and engage them in close combat with your cutlass, musket or trusty flintlock pistol. Sea of Thieves would continue to grow to 2 million active players by 29 March 2018 and become the most popular pirate game of 2018. The game launched on 20 March 2018 and saw 1 million players (or pirates), rushing in to get their taste of pirate adventure in the first 48 hours the game was released. The game has both a realistic and fantasy feel to it as it makes players steer their ship, reload cannons, aim and shoot, or even launch themself from a cannon onto an enemy ship to engage enemy crew in sword fighting and flintlock pistol combat. The game puts you in a first-person mode, where you can man your own ship with 3 other crew members (real players), swim underwater looking for sunken treasure, or set foot on islands in search for hidden treasure.īut beware, for the seas are stormy and enemy pirates prey on you. Sea of Thieves bring players into a world where pirates own the seas, and only the most cunning survive. Theme: Open World Multiplayer First Person Pirate Adventure Use cannons, battle rams and maneuver your ship to crush your enemies.Įither run, take that monster down, or get eaten alive! 26) Sea of Thieves That means you're up against 14 other warships and a giant sea monster waiting to destroy you. The game is multiplayer with a 15 person battle royale style gameplay and pits players in a fight to the death in the Abyssal Ocean.Įach Maelstrom battle will fit up to 15 pirate ships. Players can also recruit various "Captains" who will give buffs to the ship, like increasing its crew size or giving it more firepower. Gold is looted by destroying enemy ships and is used to upgrade your firepower, sailing speed, crew and armor. Each faction has 3 unique battleships for waging war on the seas. In this fantasy world, players choose from 3 factions: Phoenix Empire Humans, Orc Pirate Lords, or Steamborn Dwarves and then engage other pirates in thunderous naval combat. This game transports players into dangerous seas with bloodthirsty buccaneers, pirate warships and deadly sea monsters. Maelstrom is not a game for the ordinary pirate. ![]() Theme: Multiplayer Pirate Battle Royale with Sea Monsters The company said in a statement customers can "indulge freely" and do not need to be 21 to purchase. While these drinks - oops, we mean ice cream! - might sound pretty boozy, you don't have to worry about catching a buzz. The new ice cream line also features chocolate-covered ice cream squares. ![]() Non-Dairy Amaretto Black Cherry Almond Toffee is an over-the-top (in sweetness, not cream) mix of black cherry jam and almond toffee pieces in a non-dairy frozen yogurt flavored like the nutty liqueur. Although Hagen-Dazs products are available in the U.S., General Mills manages and operates the Hagen-Dazs business outside of North America.Bourbon Praline Pecan consists of bourbon-flavored ice cream with brown sugar bourbon swirls and praline-covered pecans.Stout Chocolate Pretzel Crunch is like a dark chocolate stout beer on draft, but this one has been laced with chocolate-covered pretzels and fudge swirls.Ben was our neighbor through the woods & were fond of ice cream. ![]() Bourbon Vanilla Bean Truffle has a spicy bourbon swirl ribboned throughout vanilla bean ice cream with chocolate truffles. Chocolate Ice Cream with Gooey Marshmallow Swirls, Caramel Swirls & Fudge Fish.The ice cream is infused with white rum and dulce de leche swirls and chunks of decadent cake. Rum Tres Leches is inspired by a traditional tres leches cake, mixed with some rum, of course.Haagen-Dazs Spirits line features six new decadent desserts. The philosophy of Haagen-Dazs is simple: find the purest and finest ingredients in. Haagen-Dazs to launch new Spirits collection, a lineup of sweet, boozy ice creams, nationwide in April. This flavor will also come in ice cream-cookie squares coated in dark chocolate. Vanilla ice cream dipped in rich milk chocolate and almonds. If you love chocolate, then you should definitely try this. Irish Cream Brownie is a mix of Irish liqueur-infused ice cream with chocolate brownie pieces and chocolate fudge. You can literally taste the high quality belgian chocolate.In anticipation of the Häagen-Dazs Spirits collection launch date, here are the flavors to look forward to: Goodbye Dry January! Bourbon Praline Pecan ice cream has the buzzy bourbon flavor but without the buzz. ![]() For some people it’s just too painful to move a heavy weight through any range of movement. However I do make allowances to those who have Osteoarthritis or similar painful conditions with limited range of movement. Not one of my clients have ever lost motivation from the overall health benefits they’ve achieved from heavy weight lifting exercises. I’ve been a personal trainer for more than 11 years now and have never heard anyone ask this before. I write in response to Adam Atkins question regarding the cost of ‘excess’ lean body mass. But what is the cost of 20lbs of additional musle? We all know that 20lbs of additional fat has a high cost to overall health and longevity. Would the individual have better overall health at a lesser body mass even if he wasn’t as lean? Everyone seems to operate under the assumption that excess muscle mass comes, at a minimum, at no cost to health and longevity. ![]() But again, what evidence is there that the excess lean body mass is actually benefiting the individual’s health and how do we know it isn’t actually costing him something in overall health and longevity? Your argument is that this individual can not be in the same catagory as someone who really is “borderline obese” becuase this individual is lean. The gentleman, according to you, is apx 235lbs and, from his picture, appears very lean. Take the athlete “eye-candy” you have listed. The entire article is based on one assumption BMI is worthless because it does not take into account lean body mass.īut what evidence do we have that excess lean body mass does not come at some cost to health? The Incredible un-aging athlete from this study Chronic Exercise Preserves Lean Muscle Mass in Masters AthletesĪnd here is a rather sobering view of the inside if you are very overweightĬrushed lungs, strained joints and a swollen heart – the extraordinary scans that reveal what being fat does to you A graphic illustration of the importance of keeping active – particularly strength exercise to maintain muscle mass Want more eye-candy? – check out this video: Sonny Bill Williams removes his shirtĪnd now for an amazing cross section of a leg: an aging triathlete, compared to a couch potato. Sonny Bill Williams has a BMI of 29 – bordering on obese (height 6’4″, weight 238lbs) Many top athletes for example, some of our ( New Zealand’s) rugby players (yes we did win the world cup) would measure obese according to their BMI. (Source: Visualizing BMI’s “Blind Spots”) This graphic shows scans of real men all the same height and weight, however fat percentage and distribution is very different. DXA images allow doctors to analyse bone density, lean mass and fat mass. ![]() While their weight and height may be similar, resulting in the same BMI, the person on the right has twice as much body fat as the person on the left. Here is a cool colour pic of a DXA scan ( link) – you can distinguish fat from muscle and bone.įrom this article: BMI scale not accurate measure for obesityĢ men – exactly the same BMI (What is BMI? – it is a ratio of weight to height, it does not tell you if that weight is healthy muscle, or unhealthy fat) DXA images below are of two adults with the same BMI. DXA can be used to estimate bone density, lean mass and fat mass. Image is from this post: Body Composition: That ‘Last Five Pounds’, and How to Deal With ‘Problem Areas’Īnd another photo I found on Ī DXA (DeXA) scan (dual-energy x-ray absorptiometry) is a low dose x-ray known as DXA, to determine percent fat. If you’re shedding fat and gaining muscle your weight might not change but your clothes will fit better and you’ll look trim and fit.Īnd here is another picture of the same woman 2 years apart – in both she is 160lbs, yet looks far slimmer in the second photo with more muscle mass and less fat. This woman is 9 bls (4kg) heavier – yet looks leaner, especially in the abdomenĥ pounds of fat takes up much more space than the same weight of muscle (approxomately twice as much). You can read her story here: Mum drops three dress sizes but only loses less than one kilo Upper arm went from 11.25 inches to 10.75 inches.Ĭalifornia mum Adrienne quit dieting four good and started lifting heavy weights, her body transformed yet her weight stayed the same.Chest went from 39.75 inches to 37.25 inches.Waist went from 32.75 inches to 30 inches.Deb stayed the same weight, but leaned out considerably. I love this image from Jason Seib‘s post on his client Deb’s transformation. Point 1: Weight on the scale does not indicate a healthy body fat. And – if you already are, give yourself pat on the back.ĭid you know that after the age of 30 – you lose 250 grams per year of muscle and gain 500 grams of fat? (reference) Here is a compilation of body images to (hopefully) shock you into exercising, especially if you are older. The irresistible pairing of former “Saturday Night Live” costars Amy Poehler and Maya Rudolph as hosts and executive producers of Peacock’s holiday-themed “Baking It” competition series was a gift that keeps on giving. Hailing from Jimmy Fallon, the series gave viewers and Emmy voters exactly what they want –– celebrity guessing games and more Palmer. ![]() NBC’s “Password,” the latest game show reboot buoyed by celebrity contestants, did something smart right out of the gate: it snagged Keke Palmer hot off her critically acclaimed role in “Nope” last summer. In each episode of “Eva Longoria: Searching for Mexico,” she visits a different place in that country, exploring food, culture and community. ![]() Taking a cue from its Emmy success with “Stanley Tucci’s Searching for Italy,” CNN recruited “Desperate Housewives” star Eva Longoria for her own heritage exploration. The elaborate Jenga-style game was a good use of James’ charisma, and it only made her a more exciting contender on multiple fronts. First launched during the pandemic, Selena Gomez’s “at-home” cooking series “Selena + Chef” on HBO Max became a favorite for her legion of fans and a complement to her role in Hulu’s “ Only Murders in the Building.” “Selena + Chef” recently earned a Daytime Emmy nomination, and her work in the unscripted series could boost her chances at nabbing a nomination for lead actress in a comedy at long last.Īlthough “The Final Straw” was canceled after one season, the sky-high goodwill Janelle James has earned as Principal Ava on ABC’s “Abbott Elementary” could keep her on Emmy voters’ minds. Worms Reloaded is definitely a slot game for fans of the video game series. It’s nothing particularly special, but the free spins and other features will be sure to help you get towards higher returns. Worms Reloaded can see you win a maximum of 500x of your stake. It has an RTP of 92.66% that is below the average but makes up for it with the Jackpot King Deluxe. The game's volatility is medium, so expect steady payouts. You can decide between 10 and 100 autospins with specific settings that ensure you don’t lose all your balance. Further to the left side, there is a bet adjustment button that goes between 0.20 and 100.00 - the decision is up to you.įor those of you wanting to autospin, it’s situated to the bottom right side of the screen. Instructions, guides to symbols and general sound settings are to the bottom left of the reels, whilst the spin button is to the right. The symbols are big and easy to follow with everything clearly laid out. They can either help you get free spins, stack up your multiplier or get the chance at a jackpot. Every spin can have either a feature, modifier or Jackpot King Deluxe if you get successful. Worms Reloaded is played on 5-reels with 3 rows of symbols on 20 fixed paylines. Some players might like this so that they can focus on their game, but it’s regretful that the developers didn’t try and do a little more to show off the Worms. With the background being static, your eyes are fully focused on the reels. The music does seem to jump quite a bit which makes it frustrating to listen to and you may end up just muting it all together. As you can imagine, the music is loud and aggressive with drum beats to emulate a battle zone. Despite this, the music lets down the experience. The voices are done well with each one seemingly different from the others. When sounds are played from spinning the reels, it adds a lot of personality to the game making it more enjoyable. Unfortunately, the background has no animation and the characters only animate at certain moments which can make the game feel quite static at times. This makes it feel more like a Worm’s slot rather than a bland spin-off. It looks almost identical to the Worm’s video game series with a similar colour scheme and character designs. The game is set on a battlefield with different Worm characters all in the background with weapons. Complete with imagery, music and sounds all inspired from the Worms’ franchise. With a multitude of features, modifiers and jackpots - Worms Reloaded will provide you with a wormtastic experience that’s tonnes more fun than the first game. This gaming themed slot is a 5-reel, 20 payline game developed by the illustrious Blueprint Gaming. Expect to find Worms dropping in next to the reels in order to assist or hinder your game. Set against a cartoonish battlefield backdrop, Worms Reloaded brings all the kookiness and delight from the rest of the series. Royal Pot and Regal Pot are ‘must-drop’ jackpots that must be won before reaching a value of £3,500 and £35,000 respectively. You can pick from the King’s treasure to increase your prize, or enter the Wheel King for huge wins and the chance to win a progressive pot. Jackpot King Deluxe randomly activates during any spin to collect crowns - the more you receive, the bigger the total bet multiplier. The game also features Blueprint Gaming’s Jackpot King Deluxe which allows you more ways to win big. This will help you get a higher chance of triggering the bonus rounds. ![]() Hold Hand Grenade will appear and explode causing additional bonus symbols to get added to the reels. They are triggered randomly during each spin with 3 wilds ( Concrete Donkey Wilds, Banana Bomb Wilds and Bazooka Wilds), Holy Hand Grenade and Teleport Mayhem. If you are fortunate, you can potentially unlock one of the five bonus modifiers available to improve your game. All the bonuses are activated when you achieve 3 bonus symbols on reels 1,3 and 5. Similarly, you have a Battleground Bonus which allows you to accumulate cash values until you reveal a worm. You also have the opportunity to go to a different screen along a trail in outer space to win more prizes with the Jet Pack Bonus. Worms Reloaded has two opportunities to receive free spins with Blitz Blast Free Spins and Super Sheep Free Spins. Other symbols include a Worms Reloaded and a wild symbol, both having the same values with a winning of 500x your max stake if you strike it lucky. The other weapons include a shotgun and a kamikaze worm on fire, they both have the same value and max potential winning of 100x your stake. ![]() Starting at the highest value weapons with red and blue rockets, you could win up to 200x your stake with these ones. It has the usual A, K, J, and Q symbols, but adds 4 different weapon symbols onto the reels. The sequel to Blueprint’s Worms Slot, Worms Reloaded is a sequel that is bigger and better. |
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